Is Maca Root a Superfood Safe to Use While Pregnant?

I found this interesting article on Associated Content so I am sharing this info on a great superfood http://www.associatedcontent.com/article/269730/the_side_effects_of_maca_root_during.html

Maca Root can be consumed safely throughout your whole pregnancy. Maca Root is actually not technically an herb. It is a whole food. It is actually part of a daily diet consumed by the people of Peru.
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It works very well to balance hormones and keep progesterone levels high while you are pregnant. This can be especially beneficial during the first trimester. There are no hormones in the Maca itself, so there is no need to worry about over doing it in anyway.

It works by stimulating and healing the pituitary gland so that it can function at a higher efficiency. There is no way to overdose on Maca Root; there is no toxicity from it. Worrying about overdosing on Maca is the same as worrying about overdosing on potatoes. It is a food, not a drug. Maca Root Supports a Healthy PregnancyThere are vast amounts of nutrients found in Maca Root.

It can almost be a pre-natal vitamin in itself due to the large amounts of vitamins, minerals and amino acids contained within. Maca Root helps to ensure that your unborn baby is getting the nutrients that he or she needs. Choosing the Right Maca RootThere are a lot of different brands of Maca Root out there. I have successfully only used one kind of Maca Root throughout two of my pregnancies. This is because the extracts and gelatinized versions do not contain the whole food, therefore they will not provide the same benefits. I highly recommend Navitas Naturals Organic Raw Maca Powder. It is a reputable product from a great company. Navitas Maca Root comes directly from the farmers who cultivate them and are free of heavy metals, chemicals and pesticides. I have found the best prices on Navitas Maca Root to be from Amazon, you can go straight to it by clicking here.

How to Eat Maca RootMaca Root tastes like it sounds, like a root. The taste can easily be compared to that of a potato, but slightly more bitter. If you try and eat it plain you will spit it out fairly quickly. This is why it is best to disguise the taste in food.